natural

An Open Letter to Earth's Young People

Dear Youth,

How has the voyage on life's great sea been? I hope you have continuously learnt the lessons and kept your ship sailing after the early storms hit. More waters remain to be covered - more trends to be set. Therefore, hold on to your vigour and captain on. I am like you. I am young. I have vigour.

For a while now, sustainable development has been in the consciousness of leaders in almost all positive spheres of life, often it is on their lips, in their deeds it is also seen. This recent global action stirred me into reflection for a period. I reflected harder than I did when complex calculus problems stared up at me impatiently. Reflections on what little things you and I could do together for earth and her people with the fire in our bones, youthful values, knowledge, skills and vigour. I came up with simple Promethean ideas. These I will share with you.

Friend, I hit on the first idea on one of those days when I wasn't at a loss, when I didn't notice the unfair and imbalanced ratio between the vowels and consonants in words like 'hymn' and 'church'. Just like a perfectly designed spider web, we can connect, we can network. Yes, networking was the idea. By creating networks in our neighborhood, classes, markets etc we would exchange ideas, share and discuss or debate about the most up-to-date knowledge and technologies relating to people in our society and earth with the brightest of minds. The first network I belonged to, used WhatsApp as a platform for discussions. As simple as it was, we achieved by doing the little things that matter.
Also, you and I can support recycling. We may not have the resources for building a recycling factory but we can play parts in local ways. We can set up a small collection point in our lanes and drives for these factories with our plastic or paper labelled drums and baskets. We can gather recyclable materials with our friends. Moreover, using our Facebook and Twitter accounts we can create campaigns to promote recycling. By doing these, we fight land and air pollution, protect the environment, reduce energy consumption, amount of waste to land fills and global warming, conserve natural resources and ensure sustainable use of resources. I believe in you. You can do this. Small acts, great advantages.

It is an inarguable truth that water is life in another form. Recently, evaporation rates of water bodies have become more rapid due to global warming. Hence, water conservation is necessary as plants and humans cannot survive without it. We can preserve the planet by conserving water in the little ways possible; by not running the tap while brushing and by reducing our shower time. This is the third action plan, simple and practicable. Sounds doable? I trust your vigour.

Another thing we can do for the people and planet is to grow a tree (not plant a tree) and start thinking green. I didn't see a difference between planting and growing till I read a quote of a female Kenyan environmental activist. Wangari Maathai said, "Anybody can dig a hole and plant a tree. But make sure it survives. You have to nurture it, you have to water it, you have to keep at it until it becomes rooted so it can take care or itself. There are so many enemies of trees". You see the difference too? When we grow a 'lung of the planet', the air is purified and our people are given fresh strength. 

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Thinking green is being mindful of and sensitive to the natural environment in which we find ourselves daily! Everyday is Earth Day.

Lastly, we can share with and teach other people the importance of preserving the planet. We would take what we know and pass it to others. If every person we know could take one small step toward being greener, the collective effort could be phenomenal.

I believe in you. I believe in your vigour.

Yours Sincerely,

Your friend


ABOUT THE AUTHOR
Christopher Oghenekevwe Oghenechovwen , a B.Tech student of Meteorology and Climate Science (FUTA), is a decolonized African, environmentalist and ready volunteer. He is 2013 Citizenship and Leadership Certified by CLTC, Nigerian Federal Ministry of Youth Development, a 2015 UNESCO & Athabasca University student on Media and Information Literacy and Intercultural Dialogue, 2015 Senior Category Gold Winner of The Queen's Commonwealth Essay Competition, and youth correspondent at yourcommonwealth.org . His growing passions lie within the circle of Climate Action, Media and Information, IT, Youth Education and Leadership. Apart from volunteering with Earthplus, The Green Campus Initiative, and doing creative writing, Oghenekevwe loves to connect with people. Invite him for a healthy conversation via chrischovwen@gmail.com

15 Reason to Eat Organic Food

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Organic food was the only option for thousands of years. Now, with pesticides, herbicides, fungicides and genetically-modified foods, organic is still the best option. Here are 15 reasons to eat organic food:

1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium.

2. They’re free of neurotoxins–toxins that are damaging to brain and nerve cells. A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I. When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Many pesticides are still considered neurotoxins.

3. They’re supportive of growing children’s brains and bodies. Children’s growing brains and bodies are far more susceptible to toxins than adults. Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety).                                                        

4. They are real food, not pesticide factories. Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides. Research shows that these seeds may continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.

5. The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population. Organic farming is the best solution to the problem. Buying organic helps reduce pollution in our drinking water.

6. Organic food is earth-supportive (when big business keeps their hands out of it). Organic food production has been around for thousands of years and is the sustainable choice for the future. Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world.

7. Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood. Consider it the domestic version of fair trade.

8. Most organic food simply tastes better than the pesticide-grown counterparts.

9. Organic food is not exposed to gas-ripening like some non-organic fruits and vegetables (like bananas).

10. Organic farms are safer for farm workers. Research at the Harvard School of Public Health found a 70 percent increase in Parkinson’s disease among people exposed to pesticides. Choosing organic foods means that more people will be able to work on farms without incurring the higher potential health risk of Parkinson’s or other illnesses.

11. Organic food supports wildlife habitats. Even with commonly used amounts of pesticides, wildlife is being harmed by exposure to pesticides.

12. Eating organic may reduce your cancer risk. The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30 percent of insecticides potentially cancer-causing. It is reasonable to think that the rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides.

13. Choosing organic meat lessens your exposure to antibiotics, synthetic hormones, and drugs that find their way into the animals and ultimately into you.

14. Organic food is tried and tested. By some estimates genetically-modified food makes up 80% of the average person’s food consumption. Genetic modification of food is still experimental. Avoid being part of this wide scale and uncontrolled experiment.

15. Organic food supports greater biodiversity. Diversity is fundamental to life on this planet. Genetically-modified and non-organic food is focused on high yield monoculture and is destroying biodiversity.


Author: 
Michelle Schoffro Cook : Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to SlimWeekend Wonder DetoxHealing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body DetoxThe Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and her new book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

Read more: http://www.care2.com/greenliving/15-reasons-to-eat-organic-food.html#ixzz3iOt4YjNG